The skin is the largest organ in the body, but unfortunately, it’s also one of the most neglected. Although it’s widely known that we should take care of our skin, not many people do.
If you have dry and lackluster skin, fine lines, or constant breakouts, you need to develop a better skin routine. Implementing a few good habits makes all the difference when it comes to having clear, healthy skin.
Read on to learn what you should be doing regarding your skincare and the effects these new habits will have on your skin.
1. Remove Your Makeup Before Bed
If you want healthy skin, then you should never go to sleep with your makeup on. By leaving your makeup on overnight, you risk clogging up your pores. This can lead to dirt build-up, which in turn causes breakouts.
Additionally, there is evidence to suggest that frequently leaving your makeup on at night can cause wrinkles and make your skin look old. To avoid this, make sure to develop a deep cleaning skincare routine that includes an effective cleanser to remove all your makeup.
2. Always Apply Sunscreen
Although the sun has many benefits for our health, prolonged exposure to it can also cause wrinkles, sun spots, and even skin cancer. To make sure that you don’t prematurely age your skin, apply sunscreen every day, even on cloudy days.
You can purchase a moisturizer with SPF as this will nourish and protect your skin simultaneously. If you prefer to apply sun protection separately, make sure to moisturize your skin beforehand.
3. Cut Down on Sugar
Eating too much sugar causes trouble not only for your teeth but for your skin, too. When you consume too much sugar, you produce advanced glycation end products which damage your skin and cause premature aging.
Too much sugar can also cause breakouts, with many people noticing that they end up with a bad case of acne whenever they consume a lot of sugary foods and drinks.
If you’ve noticed more lines and pimples appearing on your face and you’re wondering why, take a look at your diet. It might be time to cut out the chocolate, candy, and soda from your daily consumption.
4. Exfoliate Regularly
Many people suffer from dry skin due to seasonal temperatures or genetics. However, there are instances when even all the moisturizers in the world won’t help your skin feel smoother. If you don’t exfoliate, you are simply moisturizing a dead layer of skin and not targeting the skin underneath.
By investing in an exfoliating cleanser and using it two to three times a week, you’ll remove any dry skin, leaving your face looking and feeling softer and smoother.
5. Stay Hydrated, Drink Your Water!
Ask any skincare specialist about their number one tip for clear skin, and they’ll definitely tell you to drink more water. Although it is the easiest way to achieve clear skin that’s fully hydrated, it is something that many people fail to do.
By drinking at least eight glasses of water a day, you’ll improve your skin’s elasticity and ensure that wrinkles are kept at bay. Moreover, drinking water also eliminates toxins from the body, which can cause breakouts and leave you with acne scarring.
Book a Facial at Urban Beauty Bar
Although it is essential to develop personal skin habits, another integral part of a good skin routine is to get regular facials. At Urban Beauty Bar, we offer a variety of skincare treatments to keep your skin looking and feeling fresh.
To find out more about the treatments we offer or book an appointment, call us at (647) 638-2123 or get in touch with our team via our online booking form.
